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GCat: Safety
MCat: Ergonomics
Cat: Computers

Analysis of computer hazards. Answers to common questions about computer use &, typing injuries. Tips on injury prevention. VDT radiation. Keyboard positioning. Computer eyestrain. Workstation evaluations. Environmental office aspects. Cumulative trauma in office workers.

53 Resources
Children & Computers [19248] ?

Researcher studied ergonomics for kids' use of computers

Comfort and Healthy Computing [450] ?

General guidance and suggestions to improve personal comfort when computing

Computer Ergonomics in the Workplace [13089] ?

Designed for workers

Computer Eye Strain: How to Relieve It [18286] ?

Includes a computer visual stress checklist, eye exercises and more

Computer Use Ergonomics [12091] ?

A series of articles related to ergonomics and computer use

Computer User Handbook [pdf] [27289] ?

For carpal tunnel prevention

Computer Vision Syndrome [16149] ?

Series of documents related to vision and computer use

Computer Vision Syndrome and Computer Glasses [12858] ?

Do you notice any of these visual symptoms?

Computer Vision Syndrome Treatment [15044] ?

Understanding computer vision syndrome and its treatment alternatives

Computer Workstation Ergonomics [27032] ?

Review the underlying principles

Computer Workstation Ergonomics [pdf] [38458] ?

Neutral posture, stretches, checklist

Computer Workstation Self-Assessment [38459] ?

A PowerPoint presentation

Computer Workstation Self-Evaluation [12695] ?

Designed to assist with proper computer workstation set up

Computer Workstation Setup [22615] ?

Guidance for students and teachers

Computers and their Effects on Eyes [8839] ?

Answers to common questions about the effects of computer use on eyes

Cumulative Trauma Disorders in Office Workers [6632] ?

Indentifies the factors and recommends controls to prevent CTDs in office workers

Demystifying Ergonomic Correctness [5968] ?

What makes an office chair or other product

Dual Monitors and Ergonomics [pdf] [38457] ?

Many computer workstations have dual monitors

Ergonomic Keyboard & Mouse Platform Systems Evaluation Form [19241] ?

Worksheet to help you gather information on the quality of keyboard & mouse platforms being assessed

Ergonomic Solutions: Computer Workstations [15535] ?

Examples of problems and suggested solutions for addressing those problems

Ergonomics at Work [2060] ?

Series of short articles on office ergonomics and computer workstation adjustments

Ergonomics for Computer Workstations [24701] ?

Ergonomic guidance for computer users

Ergonomics for Desktop Computer Users [1448] ?

Designed to provide ergonomics program guidance to California employers with VDT operators

Eye Discomfort FAQ [18376] ?

Five Tips to Relieve Eye Strain

Eye Strain and Computers [12698] ?

Computer eye strain basics

Eyestrain Remedies [951] ?

Discusses computer eyestrain and guidelines to control it

Updated Keyboard and Mouse Use [21939] ?

Tips on safe keyboard and mouse use with photos and suggestions for improving unsafe postures

Office Ergonomics [23890] ?

Computer workstation adjustment guidance

Office Ergonomics [16460] ?

Papers on alternative keyboard research and more

Office Ergonomics [pdf] [25933] ?

Includes an office ergonomic checklist

Office Ergonomics Consensus Guidelines [11177] ?

Guidelines for adjustable chairs, work surfaces, peripherals

Office Ergonomics Evaluation Form [27866] ?

For office workstations

Office Ergonomics Principles [12696] ?

Chair, keyboard and monitor positioning guidance

Office Ergonomics Safety Program [21101] ?

Ergonomics policy and guidelines for offices

Office Ergonomics Topics [8217] ?

The following articles present a variety of office ergonomic topics

Office Furniture Ergonomics [pdf] [16815] ?

Common ranges of anthropometric measurements used in office furniture design

Preventing Visual Discomfort at the Computer [12694] ?

Guidelines for monitor placement and lighting

Radiation & VDT Work [837] ?

University of Vermont document on VDTs and radiation

Repetitive Strain Injuries [14600] ?

Causes, symptoms, treatment and management of RSI

Rest Breaks & Productivity [2045] ?

Adding short breaks through the day may relieve cumulative discomforts from repetitive motions

RULA for Computer Work [16458] ?

Refinements to the RULA tool for use in evaluating computer work

Safe Office Ergonomics Practices [27459] ?

Guidance on how to set up a computer workstation including posture tips

The Computer Eyestrain Journal [13932] ?

Do you suffer from Computer Vision Syndrome (CVS)?

Updated The Keys to Healthy Computing [2882] ?

Computer health and safety handbook for employees with computer workstations

Typing Injury FAQ [107] ?

Large number of resources & info related to computer RSI's and products to reduce injury

Typing Injury FAQ [15027] ?

Extensive information on typing injuries

Video Display Terminal Guidelines [6631] ?

An educational tool for managers and employees on recommended improvements

Viewing Angle And Distance In Computer Workstations [20138] ?

Argues that recommended distances and angles are too close and too high

Ways to Reduce Eye Strain at Your Computer [24311] ?

Tips for avoiding computer-related eye problems

Work Area Lighting Comfort and Efficiency [16798] ?

Suggestions for computer users

Workstation and Work Area Ergonomics [17377] ?

Helpful Workstation Layout and Work Activity Hints to Reduce Strain and Injury

Workstation Discomfort Symptoms and Solutions [16838] ?

Match discomfort symptoms with solutions

Workstation Ergonomics Guidelines for Computer Use by Children [19235] ?

Neutral Work Posture for Children


Related Categories & Information

- rmis.com rmLibrary : Related Categories (7)

Ergonomics / Case Studies
Real-life ergonomics studies conducted by universities, consulting firms, etc

Ergonomics / Chairs/Sitting
Chair selection criteria, seated postures, tips on chair adjustment, etc.

Ergonomics / Checklists
Checklists designed to evaluate proper ergonomic workstation arrangements

Ergonomics / Exercises
Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.

Ergonomics / Training
Training guides that simplify ergonomics concepts for the average worker

Human Resources / Telecommuting
Fill-in-the-blank telecommuting policies, training programs, etc.

Safety / Office Safety
Checklists, office safety programs, training materials, home offices, etc.


- Cross References to other LAD Libraries (9)


- Cross References to LAD Directories (6)


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