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Health & Medicine
Health
Fitness

Related Categories in LAD Libraries

View 2 related categories in the Directories

The following are categories found throughout the Libraries and Directories that are related to the resources within Health / Fitness. Each category link will open in a new window for your convenience. Accessing resources in a different library requires a seperate subscription.

Employee Health / Fitness

Fitness guides. Discussion of the use of massage therapists in the workplace. Exercises and physical activity guidelines. Stretches.

Wellness Programs / Diet Management

Dietary guidelines. Food pyramid. Food labels. Dietary supplements. Food poisoning. Nutrition guides & brochures. Weight management, etc. Reference Daily Intake (RDI) & Recommended Dietary Allowances (RDA) values. FDA nutrition labeling requirements. USDA Nutrient Database for Standard Reference, Release 12.

Wellness Programs / Fitness

Discussion of the use of massage therapists in the workplace. Fitness guides. Exercises and physical activity guidelines. Stretches.

Ergonomics / Ergo Exercises

Recommended exercises and stretches to prevent carpal tunnel syndrome, back pain, etc. and to to improve comfort when using the computer. Exercises for sore shoulder. The Rolf Institute.

Recreation Safety / Bikes-Scooters

Safety guidelines, rules of the road, state laws for bicycles, mopeds, electric bikes, scooters. Information on bicycle helmets.

Recreation Safety / Sports Safety

Safety resources related to sports and sporting events including youth sports and sports injury prevention.

Wellness Programs / Fitness

Discussion of the use of massage therapists in the workplace. Fitness guides. Exercises and physical activity guidelines. Stretches.

Wellness Programs / Weight Control

Wellness materials related to healthy diet management and weight control