Health » Fitness
The following are related categories found throughout the Libraries and Directories. Please click on the category to visit that category - a new browser window will open. Each library requires a seperate subscription.
- Ergonomics / Exercises : Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.
Recommended exercises and stretches to prevent carpal tunnel syndrome, back pain, etc. and to to improve comfort when using the computer. Exercises for sore shoulder. The Rolf Institute.
- Fleet / Bikes-Scooters : Safety materials, laws for bicycles, mopeds, scooters, electric bikes, etc.
Safety guidelines, rules of the road, state laws for bicycles, mopeds, electric bikes, scooters. Information on bicycle helmets.
- Health / Nutrition : Food guide pyramid, nutrition guides, dietary guidelines, weight control & more
Dietary guidelines. Food pyramid. Food labels. Dietary supplements. Food poisoning. Nutrition guides & brochures. Weight management, etc. Reference Daily Intake (RDI) & Recommended Dietary Allowances (RDA) values. FDA nutrition labeling requirements. USDA Nutrient Database for Standard Reference, Release 12.
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Safety / Sports : Sports injury preventionSports nutrition. Standards for athletic equipment. Helmets. Baseball. Soccer. Statistics. Hiking trail design. ATVs. Sledding. Skateboarding. Snowmobiles. Weight lifting, Trampolines.
- Employee Health / Fitness : Physical fitness, activity and health tools and resources
Fitness guides. Discussion of the use of massage therapists in the workplace. Exercises and physical activity guidelines. Stretches.
- Ergonomics / Ergo Exercises : Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.
Recommended exercises and stretches to prevent carpal tunnel syndrome, back pain, etc. and to to improve comfort when using the computer. Exercises for sore shoulder. The Rolf Institute.
- Recreation Safety / Bikes-Scooters : Safety materials, laws for bicycles, mopeds, scooters, electric bikes, etc.
Safety guidelines, rules of the road, state laws for bicycles, mopeds, electric bikes, scooters. Information on bicycle helmets.
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Recreation Safety / Sports Safety : Sports injury preventionSports nutrition. Standards for athletic equipment. Helmets. Baseball. Soccer. Statistics. Hiking trail design. ATVs. Sledding. Skateboarding. Snowmobiles. Weight lifting, Trampolines.
- Wellness Programs / Diet Management : Food guide pyramid, nutrition guides, dietary guidelines, weight control & more
Dietary guidelines. Food pyramid. Food labels. Dietary supplements. Food poisoning. Nutrition guides & brochures. Weight management, etc. Reference Daily Intake (RDI) & Recommended Dietary Allowances (RDA) values. FDA nutrition labeling requirements. USDA Nutrient Database for Standard Reference, Release 12.
- Wellness Programs / Fitness : Guidelines on physical activity and health
Discussion of the use of massage therapists in the workplace. Fitness guides. Exercises and physical activity guidelines. Stretches.
- Wellness Programs / Diet Management : Food guide pyramid, nutrition guides, dietary guidelines, weight control & more
Dietary guidelines. Food pyramid. Food labels. Dietary supplements. Food poisoning. Nutrition guides & brochures. Weight management, etc. Reference Daily Intake (RDI) & Recommended Dietary Allowances (RDA) values. FDA nutrition labeling requirements. USDA Nutrient Database for Standard Reference, Release 12.
- Wellness Programs / Fitness : Guidelines on physical activity and health
Discussion of the use of massage therapists in the workplace. Fitness guides. Exercises and physical activity guidelines. Stretches.
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